Fitnesstracker.ca - Beginner Bodyweight Routine

This bodyweight routine has helped me a tremendous amount of the last number of years.

Almost a decade ago, I weighed more than double what I weigh now. I had worked hard for years to keep things under control but somewhere between a new job, new child and life stress I started packing on the weight. For me, it ended in a cardiac ward and an angiogram.

Fitnesstracker came out of that - the software dates back to just days after I got out of the hospital. And as I suffered more, I started to learn and things got easier.

Now, I’m not perfect but I am better than I was. And I have a purpose. The people who work in cardiac wards are really amazing and they’re remarkable places. But under no circumstances should you ever go to one. This could be subtitled “yet another part in my ‘be nothing like me’ series”.